Water | 59.91g |
Energy | 228.0kcal |
Energy | 954.0kJ |
Protein | 23.96g |
Total lipid (fat) | 13.96g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.97mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 295.0mg |
Sodium, Na | 92.0mg |
Zinc, Zn | 4.09mg |
Copper, Cu | 0.099mg |
Manganese, Mn | 0.03mg |
Selenium, Se | 10.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.27mg |
Niacin | 6.98mg |
Pantothenic acid | 1.28mg |
Vitamin B-6 | 0.25mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Vitamin B-12 | 1.46??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.35mg |
Fatty acids, total saturated | 5.41g |
10:0 | 0.01g |
12:0 | 0.04g |
14:0 | 0.53g |
16:0 | 2.91g |
18:0 | 1.78g |
Fatty acids, total monounsaturated | 5.44g |
16:1 undifferentiated | 0.59g |
18:1 undifferentiated | 4.73g |
Fatty acids, total polyunsaturated | 0.95g |
18:2 undifferentiated | 0.75g |
18:3 undifferentiated | 0.09g |
20:4 undifferentiated | 0.11g |
Cholesterol | 110.0mg |
Tryptophan | 0.243g |
Threonine | 1.047g |
Isoleucine | 1.18g |
Leucine | 1.907g |
Lysine | 1.974g |
Methionine | 0.559g |
Cystine | 0.27g |
Phenylalanine | 0.967g |
Tyrosine | 0.764g |
Valine | 1.324g |
Arginine | 1.409g |
Histidine | 0.87g |
Alanine | 1.425g |
Aspartic acid | 2.067g |
Glutamic acid | 3.79g |
Glycine | 1.231g |
Proline | 1.0g |
Serine | 0.898g |